Healing Trauma with Eye Movement Desensitisation and Reprocessing (EMDR)

Psychologist, Sandro Queiroz

Trauma can affect how we think, feel, and relate to others even long after the experience has passed. It might show up as anxiety, nightmares, emotional numbness, or a constant feeling of being on edge.

Eye Movement Desensitisation and Reprocessing is a powerful, evidence-based therapy that helps people recover from trauma and emotional distress. Unlike traditional talk therapy, it works by helping the brain process memories that were too overwhelming to fully deal with at the time. 

During a session, you will briefly recall aspects of a difficult memory while focusing on gentle, guided eye movements or other forms of left-right stimulation. This process helps the brain reprocess the memory in a safe and manageable way.

Sandro Queiroz offers this therapy in a calm, supportive space. With professional training and a compassionate approach, he helps clients move beyond the impact of trauma and reconnect with a stronger sense of self.

If you are feeling stuck, overwhelmed, or burdened by the past, therapy with Sandro can support your path toward healing.

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